Atenas, Costa Rica, is a charming mountain town in the Central Valley, celebrated for its temperate climate, stunning views, and small-town appeal. Often dubbed “the best climate in the world,” Atenas attracts expats with its blend of rural tranquility and proximity to urban amenities, making it a top choice for retirees and those seeking a peaceful lifestyle. Whether you’re planning a permanent relocation or an extended stay, this guide offers essential insights—expert tips, accommodation options, and must-do activities to explore.


Here’s a pros and cons list for living in Atenas, Costa Rica as an expat:

Pros:

  • Ideal Climate: At 2,200–4,000 feet (670–1,220 meters) elevation, temperatures range from 70–85°F (21–29°C) during the day and 55–68°F (13–20°C) at night, with low humidity.
  • Central Location: About 45 minutes from San José and the Juan Santamaría International Airport (SJO), and an hour from Pacific beaches like Jacó.
  • Expat Community: Around 1,500–2,500 full- and part-time expats, mostly retirees, create a welcoming, English-speaking network.
  • Affordable Living: Lower costs than U.S. or Canadian cities, with fresh produce at rock-bottom prices from the local farmers’ market.
  • Nature Access: Surrounded by coffee farms, sugarcane fields, and nearby parks like Juan Castro Blanco, plus wildlife rescue centers.
  • Small-Town Charm: A relaxed pace, friendly locals (“Ticos”), and a strong sense of community with events like the Oxcart Parade.
  • Healthcare Proximity: Top private hospitals (e.g., CIMA in Escazú) are 30–45 minutes away, with local clinics for basic needs.

Cons:

  • Higher Costs Locally: More expensive than some rural Costa Rican towns due to its expat popularity and proximity to San José.
  • Limited Nightlife: Quiet evenings suit retirees but may feel slow for those seeking vibrant social scenes.
  • Work Restrictions: Foreigners cannot work locally without permanent residency or a rare work permit, requiring remote work or savings.
  • Rainy Season: May to November brings daily showers, though often brief, with potential for muddy roads.
  • Basic Infrastructure: Internet can be inconsistent, and advanced medical care requires travel to San José or Escazú.
  • Hotter Downtown: Lower parts of Atenas can feel warm and sticky, pushing some to higher, pricier elevations.
  • Tourist Hype: Over-marketing (e.g., “best climate” claims) can set unrealistic expectations for newcomers.

How to Research Moving to Atenas

Before moving, spend at least a few weeks in Atenas to experience its laid-back vibe. Rent first, meet locals and expats, and explore the area to ensure it matches your lifestyle.


Where to Stay When Researching the Area

Lodging options let you test different parts of Atenas, from town center to hillside retreats.

  • Luxury Stay: The Retreat Costa Rica – Scenic views and upscale comfort in a serene setting.
  • Mid-Range Comfort: Hotel Colinas del Sol – Hotel in Atenas with a health club and a rooftop terrace.
  • Budget-Friendly: Eden Atenas – Bed & breakfast with free parking, in the vicinity of Rock Bridge.
  • Vacation Rentals: Experience “La Buena Vida”– The house offers complete privacy, with no shared spaces except the gate entrance. It has a beautiful backyard with a Jacuzzi and a Gazebo for a great relaxing time. Enjoy nature and magical sunsets. 

Things to Do When Researching the Area

  • Visit Central Park: Observe daily life, shop the Friday farmers’ market, and estimate costs.
  • Test Mobility: Walk downtown, take a bus to San José, or rent a car to explore the hills.
  • Connect with Expats: Chat at Kay’s Gringo Postres or join community events.
  • Shop Locally: Compare prices at CoopeAtenas Supermarket versus imported goods.
  • Try Services: Check out local clinics, pharmacies, or banks for essentials.
  • Live the Day: Hike a trail, sip coffee at a soda, or relax by a pool to feel the routine.

Top Activities in Atenas

Atenas offers a mix of nature, culture, and relaxation. Sampling these gives a taste of expat life here.

  • Farmers’ Market: Stock up on fresh mangoes, avocados, and coffee every Friday.
  • Coffee Tours: Visit a plantation to see Costa Rica’s famous beans in action.
  • Waterfall Hikes: Explore Las Minas or Nauyaca Waterfalls (a longer day trip).
  • Wildlife Volunteering: Help at Rescate Wildlife Rescue Center, 30 minutes away.
  • Birdwatching: Spot toucans and parrots in the surrounding hills.
  • Day Trips: Head to San José’s museums or Poás Volcano (1–2 hours away).

Banking & Finances

Opening a Bank Account

Banco Nacional, BAC Credomatic, and co-ops operate in Atenas. A passport may suffice, but residency often simplifies things.

Managing Money Internationally

Expats often use foreign accounts, withdrawing cash from local ATMs. Wise, Charles Schwab, and Capital One offer low-fee options.

Currency & Exchange Rates

The Costa Rican colón (CRC) is the norm, though dollars are accepted in some spots. Use ATMs or banks for better exchange rates over tourist kiosks.

Cost of Living Budget

  • Rent: $600–$2,000/month (varies by location and amenities)
  • Groceries: $300–$700/month
  • Utilities (Electricity, Water, Internet): $80–$250/month
  • Transportation (Car, Bus, or Walking): $50–$300/month
  • Healthcare (Private Insurance or Caja): $100–$400/month

Final Thoughts

Atenas, Costa Rica, lures expats with its perfect weather, friendly community, and affordable rural charm, all within reach of urban perks. While local work is off-limits without permanent residency, remote work or retirement savings make it viable. The quiet pace and occasional infrastructure hiccups might not suit everyone, so visit first—immerse yourself in the “Pura Vida” lifestyle and decide if Atenas is your expat sweet spot.